L4 E4 at odd times

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Henry Marczak
Posts: 275
Joined: Wed Mar 19, 2008 5:17 pm
Last Name: Marczak
First Name: Henry
Address: London Ontario Canada
Phone: 5194576319

L4 E4 at odd times

Post by Henry Marczak » Sun Jun 28, 2009 6:19 pm

I was at a BBQ social yesterday, they had sturdy garden arm chairs, getting up I had the fancy to do the Atlas exercise pressing up with the arms and raising the legs straight out as I was getting up out of the chair, someone sez "not everybody can do that" and my wife sez " 'e's showing off ", haha! I wasn't I was just doing a bit of DT on the moment. Who knows maybe stuff like that might inspire someone to do some exercise.

Knowing yourself is the beginning of all wisdom. ~ Unknown

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