The Olympics

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Site Admin
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The Olympics

Post by ca_admin » Tue Aug 03, 2021 9:42 am

We are in the home stretch of the Olympics. This is the best opportunity to use them to help motivate you to exercise . Keep up the great work and we salute the Olympics and all the athletes that are competing now or in the past.

Henry Marczak
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Last Name: Marczak
First Name: Henry
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The Other Olympics

Post by Henry Marczak » Sat Aug 21, 2021 6:59 am

A couple of events not in the Olympics but I would find inspirational, in China they have Tai Chi competitions. Most think of Tai Chi as some kind of moving meditation but in competition it is more like gymnastics, many videos are on online media.

Also I saw from Britain, Yoga Olympics, also much like gymnastics. I'm far from being an athlete but like to keep a fairly good level of fitness as I get older, I'll be 69 this November 2021.

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