Hi every one I have been researching Charles Atlas reading books checking the net etc I find not only is the exercise great but the life and times of CA is very interesting as well helping me keep inspired and interested in the course I even have a small collection of books and an old London course as well I must say I am enjoying the whole experience .
Any way I have posted a few photos on the Charles Atlas ltd face book site if any ones interested one of them is of a life size poster which is very old etc anyway keep training stay focused and most of all enjoy!
having a interest in the history is keeping myself inspired
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Re: having a interest in the history is keeping myself inspi
My Charles Atlas course collection .
Charles Atlas course a quick comparison between old and new.
I found doing the 12 week course refreshing and interesting and I can feel the benefits from it.
I find the history behind the whole thing very interesting !
I myself believe if you apply your self to the course and follow it you will reap the rewards of your effort!
I would recommend this exercise plan to any one who wishes to improve their general health and well being and I am sure almost any body could do this course to some degree men and women alike.
I don't think you will become hercules but you will improve your average general well being health and strength .
When you feel better you usually look better exercise has that effect on the body .
good health and strength
charles Atlas Champion!
Charles Atlas course a quick comparison between old and new.
I found doing the 12 week course refreshing and interesting and I can feel the benefits from it.
I find the history behind the whole thing very interesting !
I myself believe if you apply your self to the course and follow it you will reap the rewards of your effort!
I would recommend this exercise plan to any one who wishes to improve their general health and well being and I am sure almost any body could do this course to some degree men and women alike.
I don't think you will become hercules but you will improve your average general well being health and strength .
When you feel better you usually look better exercise has that effect on the body .
good health and strength
charles Atlas Champion!
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- First Name: Spear
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Re: having a interest in the history is keeping myself inspi
I find Atlas' historical materials very inspiring too. I think every Atlas student should read up on it when they have a chance. I also have a copy of the Charles Atlas biography written over 30 ago. I find it very inspiring too. It's out of print, so you'll have to find a copy where you can.
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Re: having a interest in the history is keeping myself inspired
I agree very inspiring...It's changed my life and as of now I am still doing the lesson 1 entire lesson to build up. So imagine what the entire course will do. I've said it in many posts, i am glad my exercise journey from one thing to another led me to Dynamic tension and the old school approach of Mr Atlas. 

Do Not Regret Growing Older. It is a Privilege Denied to Many.
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Re: having a interest in the history is keeping myself inspired
I'm glad you're here with us! And welcome aboard!
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Re: having a interest in the history is keeping myself inspired
thanks
Do Not Regret Growing Older. It is a Privilege Denied to Many.
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- Last Name: Head
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Re: having a interest in the history is keeping myself inspired
You're welcome!