The Green

[Henry Marczak]

Where I live are many green areas and parks, now with the nicer weather for being out-doors it's great to go out and exercise. maybe you'll inspire some folks.

[Jim]

One of my favorite outdoor activities is to get up early (5:00a.m.) and take a brisk 15' walk and do Atlas exercises along the way, e.g. curls, lunges, and depending on the roads I take I can pass by a bus stop where there's a bench that I stop at to do dips (not as deep as between 2 chairs, but it works fine and provides variety), and there are times when I even do this in wicked bad weather. Great way to start the day!
Best,
Jim

[Henry Marczak]

There's a park by the river just down my street, there's an area for soccer which is great for Tai Chi and calisthenics. The goal post was a good jump to reach the top bar and did 5 full range pull-ups.