Our Bodies

[ca_admin]

Our bodies were not meant to be stagnate. Our bodies were meant to move. Get Fit.

[Henry Marczak]

I worked for a builder as a general labourer for like 13 years, now that I'm retired I have to be active everyday. We sold our house and got an apartment more central to the town, we can walk up-town in 20mins and then walkabout even use the bike paths by the river to get there a bit longer.
Also so many natural trails along the rivers.

I exercise a fair amount in my apartment which has a lot of space. Almost miss not working since it kept me very active doing manual labour.