Feeling Down.......
Feeling Down.......
When everything around you is getting you down, exercise.
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geosta
- Posts: 101
- Joined: Thu Oct 22, 2009 12:32 pm
- Last Name: Stathis
- First Name: George
- Address: Amfipoleos 18-20 54454 Thessaloniki Greece
- Phone: 2310921682
- Location: Thessaloniki, Greece
Re: Feeling Down.......
That's so true!
Exercising makes you feel relaxed, confident, and with mental clarity.
Combining exercise with a cold - Atlas style - shower afterward makes you feel truly invigorated!
Exercising makes you feel relaxed, confident, and with mental clarity.
Combining exercise with a cold - Atlas style - shower afterward makes you feel truly invigorated!
"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction"
Wallace D. Wattles
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Henry Marczak
- Posts: 429
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
Re: Feeling Down.......
People get together for walking groups and also in the parks nowadays exercise groups. Not just tai chi and yoga, people doing calisthenics. I use to stop in the park and do some Dynamic TensionWhen you're feeling in the dumps
Don't be silly chumps
Just purse your lips and whistle, that's the thing
And
Always look on the bright side of life
"Be Strong - Be Active - Be empowered."