Your Body
Your Body
What are you doing today?  Going for a walk, going for a jog, going for a bike ride?  Exercising is important.  Even if you get out of your bed and sit in a chair and do some stretching.  Flexibility is key when getting older.  #Strength is also another factor in getting older.  Don't squander the age you are now.  Keep doing something for your body.
			
			
									
						
										
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				Henry Marczak
 - Posts: 442
 - Joined: Wed Mar 19, 2008 5:17 pm
 - Last Name: Charles Atlas Champion
 - First Name: 7 stone weakling
 - Address: Ontario Canada
 - Phone: 5194576319
 
