hey everyone,
i was wondering if it was normal to be sore between workouts in DT? cuz i've had a little bit of soreness going on and i was just wondering if it was normal or not.
Thank you all,
Phillip
soreness after DT
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jimcate
- Posts: 2
- Joined: Mon Dec 08, 2008 6:13 pm
- Last Name: cate
- First Name: james
- Address: 1415wmapleaveindepmo64050
- Phone: 8168244446
Re: soreness after DT
Dear friend--You probably experienced some soreness when you performed some DT exercises that were new to yu. You may experience the soreness for 3 to 4 days before it will wear off. 
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MrDynamic
- Posts: 18
- Joined: Sat Apr 12, 2008 7:43 am
- Last Name: Michael Law
- First Name: Tony
- Address: 7WarwickRoadLondonN112TJ
- Phone: 2223333
Re: soreness after DT
No Pain no gain! Yes very good sigh you are doing exercises properly ATLAS does say don't strain but easy for him to say! 