So tell us
So tell us
What you are doing today to motivate you or your friends to work out?
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Bridge
- Posts: 236
- Joined: Wed Mar 19, 2008 3:38 pm
- Last Name: Boggs
- First Name: Robert
- Address: 1444 Midfield Drive
Re: So tell us
I just reread the course from time to time, and this is enough to motivate me, as well as the results I have obtained.
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Henry Marczak
- Posts: 429
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
Re: So tell us
I challenge the guys at work to wide grip full hang pull-ups from the steel beams in the basements. I did 8, a 19 year old couldn't lift himself at all and another did 4 partial.
"Be Strong - Be Active - Be empowered."
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combat crew
- Posts: 55
- Joined: Wed Mar 19, 2008 2:38 pm
- Last Name: Mickey
- First Name: Mouse
- Address: Out of this world
- Phone: 1234567890
Re: So tell us
I watch the atlas dvd. which helps to motivate me. i also compare old training diaries, to see huge increases in my training, very motivational.
all the best ian
all the best ian