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So tell us
Posted: Wed Apr 14, 2010 3:56 pm
by ca_admin
What you are doing today to motivate you or your friends to work out?
Re: So tell us
Posted: Sat Apr 17, 2010 5:41 pm
by Bridge
I just reread the course from time to time, and this is enough to motivate me, as well as the results I have obtained.
Re: So tell us
Posted: Thu Apr 22, 2010 8:10 pm
by Henry Marczak
I challenge the guys at work to wide grip full hang pull-ups from the steel beams in the basements. I did 8, a 19 year old couldn't lift himself at all and another did 4 partial.
Re: So tell us
Posted: Sat May 15, 2010 2:08 pm
by combat crew
I watch the atlas dvd. which helps to motivate me. i also compare old training diaries, to see huge increases in my training, very motivational.
all the best ian