
retro Atlas Course
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- Posts: 2
- Joined: Mon Dec 08, 2008 6:13 pm
- Last Name: cate
- First Name: james
- Address: 1415wmapleaveindepmo64050
- Phone: 8168244446
retro Atlas Course
I originally took the Charles Atlas course when I was 13 or 14. I lost the course over the years and I just ordered the DT course again in November. It brings back to my memory all of the DT exercizes. I made pretty good gains when I was 13 or 14 and hoping to make more gains this time around. 

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- Posts: 429
- Joined: Wed Mar 19, 2008 5:17 pm
- Last Name: Charles Atlas Champion
- First Name: 7 stone weakling
- Address: Ontario Canada
- Phone: 5194576319
Re: retro Atlas Course
Hi Jim,iIt's a great system, and one that you can train with daily. Like you I had the Atlas course in my younger days and then rediscovered again, all the best in future health and strength.
"Be Strong - Be Active - Be empowered."
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- Last Name: Boggs
- First Name: Robert
- Address: 1444 Midfield Drive
Re: retro Atlas Course
I think that there are quite a few of us on this board who discovered DT in our youth, only to really appreciate it when we were more mature. It is the best all around fitness course for health and fitness.
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- Last Name: Hill
- First Name: Kirby
- Address: Kirby Hill 1023 Forrest Lane Carthage Texas 75633
- Phone: 9363713628
Re: retro Atlas Course
I know that one of the reasons I didn't get through the Atlas course when I was a youth is because it takes a lot of discipline to complete the course and stay with it. That is not something I had back then. I had to be motivated from without, rather than looking for motivation from within.
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- Last Name: Fermi
- First Name: Luis
- Address: Pancho Fierro 130A Street Lima 27 Peru
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- Location: Lima, Peru
Re: retro Atlas Course
I am thankful that I discovered the Atlas course now that I am at my late 20s because I now have the discipline to follow it through. To complete the 12 weeks is a very important achievement on its own. Every person who has attained that should be proud of himself. My congratulations to them all.