Search found 260 matches

by ca_admin
Fri Aug 19, 2022 9:01 am
Forum: How it feels to be an Atlas Student!
Topic: Stay Positive
Replies: 0
Views: 0

Stay Positive

It is not easy to stay positive in the world today. Focus on exercise and health to keep yourself from being caught up in the ups and downs of the world.
by ca_admin
Thu Aug 18, 2022 1:35 pm
Forum: How Charles Atlas Inspires
Topic: Be Proud of Yourself
Replies: 2
Views: 148

Re: Be Proud of Yourself

Now you have started to feel a bit better. Now let's talk about self-caring. It starts with knowing everyone has felt unworthy at one time in their life. You are good enough. If you feel discouraged start with just your breath. Breathing happens. If you focus on your breathing, you will see an amazi...
by ca_admin
Thu Aug 11, 2022 12:50 pm
Forum: Atlas Student Experiences
Topic: Believing in Yourself
Replies: 0
Views: 66

Believing in Yourself

It is all about believing in yourself, even if you don't right now. Believing you can overcome any hurt that you have been through and live in today. It is difficult for many, but if you just say to yourself you believe in yourself everyday you will start to be able to believe in yourself. Try it an...
by ca_admin
Thu Aug 04, 2022 11:15 am
Forum: How it feels to be an Atlas Student!
Topic: Defeated
Replies: 1
Views: 117

Defeated

When you feel defeated exercise. When you feel defeated help someone in need. When you feel defeated turn to another and ask for help. When you feel defeated allow yourself to look around and be thankful for one thing instead. You can do it. I have faith in you.
by ca_admin
Mon Jul 25, 2022 11:08 am
Forum: How Charles Atlas Inspires
Topic: Be Proud of Yourself
Replies: 2
Views: 148

Be Proud of Yourself

Today is a day to be proud of yourself. No matter where you are or what you do just look in the mirror and stand tall. You have the ability to keep your life the way it is or change it. The choice is yours. It is ok to have faith in yourself and feel that you are enough. We excel in life when we fee...
by ca_admin
Fri Jul 15, 2022 11:48 am
Forum: How Charles Atlas Inspires
Topic: Inspiration
Replies: 0
Views: 133

Inspiration

Take time and transform yourself. Stop, look around and listen to your body and exercise. You have the ability to do this. If you are disabled and can't do a lot, then that is ok, do what you can do for you and ask for help when you need to. You are amazing.
by ca_admin
Thu Jun 30, 2022 10:54 am
Forum: How Charles Atlas Inspires
Topic: Happy July 4th Weekend
Replies: 0
Views: 200

Happy July 4th Weekend

Happy July 4th Weekend to all in the USA and to everyone else have a wonderful coming weekend!
by ca_admin
Thu Jun 16, 2022 11:42 am
Forum: Atlas Student Experiences
Topic: Rise to Help
Replies: 1
Views: 439

Rise to Help

Rise to be better. Rise and lend a helping hand to someone in need. It can be someone that needs something simple or grand. Whatever it is just be happy you can help. Turn to a friend, family member or even someone you don't know. You have the strength, you can help. Tell us your stories when you ha...
by ca_admin
Thu Jun 09, 2022 12:10 pm
Forum: How Charles Atlas Inspires
Topic: Goals and Inspiration
Replies: 1
Views: 384

Goals and Inspiration

Many people feel that Charles Atlas is great and Charles Atlas, Ltd. is inspiring. Thank you for all the students and followers out there that feel this way. We feel that each one of you are great as well. Strive to be the greatest you can be for you and the people around you. You will feel strong a...
by ca_admin
Fri May 27, 2022 2:09 pm
Forum: Atlas Student Experiences
Topic: Happy Weekend and Memorial Day Weekend
Replies: 0
Views: 466

Happy Weekend and Memorial Day Weekend

Happy Weekend to all and Happy Memorial Day Weekend to everyone in the USA. Perfect time to start or continue to exercise.