Dynamic tension helped me to loose 10+ kilos that I gained when I quitted smoking. And it helps me feel healthy and full of energy all the time.
And did I mention than now, in my 39s I'm stronger than ever before?
Charles Atlas Dynamic Tension is a really GREAT course. HIGHLY recomended.
"Give every man more in use value
than you take from him in cash value;
then you are adding to the life of the
world by every business transaction" Wallace D. Wattles