Atlas Student Experiences

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High Volume Pushups

Last post by Prior Aelred « Sun Sep 05, 2010 9:58 pm
Replies: 5
by Bridge » Tue Apr 21, 2009 7:55 pm

5 Replies

17045 Views

Last post by Prior Aelred
Sun Sep 05, 2010 9:58 pm
starting out

Last post by zigzag « Sat Aug 21, 2010 8:37 am
Replies: 6
by middleaged » Fri Aug 13, 2010 7:14 am

6 Replies

9322 Views

Last post by zigzag
Sat Aug 21, 2010 8:37 am
Atlas Routine

Last post by Bridge « Mon Aug 16, 2010 10:29 pm
Replies: 1
by curdog » Sat Aug 14, 2010 3:42 pm

1 Replies

5103 Views

Last post by Bridge
Mon Aug 16, 2010 10:29 pm
I'm Back

Last post by zigzag « Tue Jul 20, 2010 12:29 pm
Replies: 2
by MrDynamic » Mon Jul 19, 2010 6:30 pm

2 Replies

4736 Views

Last post by zigzag
Tue Jul 20, 2010 12:29 pm
Home Modifications?

Last post by Henry Marczak « Thu Jul 15, 2010 6:17 pm
Replies: 5
by Hux » Mon Jul 20, 2009 6:54 pm

5 Replies

8864 Views

Last post by Henry Marczak
Thu Jul 15, 2010 6:17 pm
Just starting

Last post by nils123 « Tue Jul 13, 2010 12:46 am
Replies: 1
by bobnchona » Fri Jul 09, 2010 5:56 pm

1 Replies

4681 Views

Last post by nils123
Tue Jul 13, 2010 12:46 am
50th Birthday Workout

Last post by hr3george « Wed Jul 07, 2010 10:54 pm
Replies: 8
by william s » Mon Aug 24, 2009 3:34 pm

8 Replies

11813 Views

Last post by hr3george
Wed Jul 07, 2010 10:54 pm
Holy Cow! A 19 year old non-believers 5 month results

Last post by nomad36 « Tue Jul 06, 2010 8:16 pm
Replies: 1
by nils123 » Sat Jul 03, 2010 1:47 am

1 Replies

6506 Views

Last post by nomad36
Tue Jul 06, 2010 8:16 pm
New to D.T.

Last post by nomad36 « Wed Jun 30, 2010 6:42 pm
Replies: 4
by nomad36 » Fri Jun 25, 2010 10:26 pm

4 Replies

6958 Views

Last post by nomad36
Wed Jun 30, 2010 6:42 pm
Another Famous Atlas Student

Last post by ca_admin « Fri Jun 11, 2010 3:46 pm

by ca_admin » Fri Jun 11, 2010 3:46 pm

0 Replies

5517 Views

Last post by ca_admin
Fri Jun 11, 2010 3:46 pm
exercise routine

Last post by Henry Marczak « Sun May 02, 2010 8:08 am
Replies: 3
by warrior » Sun Jan 31, 2010 4:47 pm

3 Replies

8353 Views

Last post by Henry Marczak
Sun May 02, 2010 8:08 am
China and India we pray

Last post by ca_admin « Wed Apr 14, 2010 3:56 pm

by ca_admin » Wed Apr 14, 2010 3:56 pm

0 Replies

5013 Views

Last post by ca_admin
Wed Apr 14, 2010 3:56 pm
New DT Trainer. Mini course question?

Last post by combat crew « Wed Mar 17, 2010 9:25 am
Replies: 3
by g-man » Mon Mar 08, 2010 1:17 pm

3 Replies

8498 Views

Last post by combat crew
Wed Mar 17, 2010 9:25 am
Facebook

Last post by curdog « Sun Jan 03, 2010 7:29 pm

by curdog » Sun Jan 03, 2010 7:29 pm

0 Replies

5862 Views

Last post by curdog
Sun Jan 03, 2010 7:29 pm
Hello, long time no see

Last post by Ware « Mon Dec 14, 2009 1:25 am
Replies: 3
by sailordave » Thu Oct 01, 2009 1:44 am

3 Replies

6649 Views

Last post by Ware
Mon Dec 14, 2009 1:25 am
lat excercises

Last post by Atlas Evangelist « Thu Dec 03, 2009 5:05 pm
Replies: 6
by william273 » Fri Oct 09, 2009 7:56 am

6 Replies

10335 Views

Last post by Atlas Evangelist
Thu Dec 03, 2009 5:05 pm
The Atlas system versus Weight Training

Last post by Bridge « Thu Dec 03, 2009 1:42 pm
Replies: 18
by BodyBYAtlas » Sun Mar 23, 2008 3:01 pm
1

2
18 Replies

32089 Views

Last post by Bridge
Thu Dec 03, 2009 1:42 pm
Atlas Dog

Last post by njworkoutguy « Wed Dec 02, 2009 12:55 pm
Replies: 6
by curdog » Thu Feb 19, 2009 12:33 pm

6 Replies

10117 Views

Last post by njworkoutguy
Wed Dec 02, 2009 12:55 pm
Duration

Last post by curdog « Mon Nov 30, 2009 3:48 pm
Replies: 4
by Hezi Malamud » Tue Nov 24, 2009 10:06 am

4 Replies

6227 Views

Last post by curdog
Mon Nov 30, 2009 3:48 pm
Question about Lesson One Exercize 4

Last post by Henry Marczak « Sun Nov 29, 2009 12:24 pm
Replies: 2
by curdog » Mon Nov 16, 2009 2:23 pm

2 Replies

4737 Views

Last post by Henry Marczak
Sun Nov 29, 2009 12:24 pm
Need to start dynamic tension again

Last post by Henry Marczak « Mon Nov 23, 2009 9:38 pm
Replies: 1
by ben » Sun Nov 22, 2009 12:12 am

1 Replies

4762 Views

Last post by Henry Marczak
Mon Nov 23, 2009 9:38 pm
extra benefit of dips

Last post by Bridge « Thu Nov 12, 2009 11:22 pm
Replies: 2
by randylin » Wed Nov 04, 2009 1:07 pm

2 Replies

6150 Views

Last post by Bridge
Thu Nov 12, 2009 11:22 pm
Falling at the first exercise

Last post by boredreiver « Tue Oct 27, 2009 4:42 pm
Replies: 3
by boredreiver » Sun Oct 25, 2009 5:36 pm

3 Replies

5872 Views

Last post by boredreiver
Tue Oct 27, 2009 4:42 pm
Progress Report

Last post by MrDynamic « Thu Oct 15, 2009 3:14 pm
Replies: 5
by MrDynamic » Sat May 10, 2008 2:58 pm

5 Replies

9202 Views

Last post by MrDynamic
Thu Oct 15, 2009 3:14 pm
Worth the extra cash?

Last post by Over43 « Mon Oct 12, 2009 1:38 am
Replies: 15
by boredreiver » Tue May 12, 2009 11:24 am
1

2
15 Replies

19157 Views

Last post by Over43
Mon Oct 12, 2009 1:38 am

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